Registro de peso (no entrada de diario) del 18 mayo 2017
|
61,6 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1847 kcal
|
Grasa: 52,34g | Prot: 165,40g | Carbh: 180,88g.
Desayuno: Laird Turmeric Creamer, Trader Joe's Original Coconut Creamer Non-Dairy, Tessemae's Ketchup, Broccoli, Marketside Butternut Squash, Egg Whites International 100% Egg Whites, Nubreed Helixbcaa, Vega Protein & Greens Vanilla, Arrowhead Mills Puffed Rice, Left Coast MCT Oil, Laird Super Foods Cacao Creamer, Coffee, Orgain Organic Protein Almond Milk. Almuerzo: Great Value Half & Half, Granny Smith Apples, BPI Sports Best Protein Bar - Chocolate Peanut Butter. Cena: Chicken Thigh (Skin Not Eaten), White Rice, Cucumber, Cooked Green Cabbage, Skinless Chicken Breast. Pasa Bocas / Otros: Trader Joe's Organic Creamy Peanut Butter, Red Table Wine, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Skinless Chicken Breast, Tessemae's BBQ, Avocados, Butterball All Natural 93% Fat Free Ground Turkey, Taylor Farms Organic Power Greens. más...
|
Perdiendo 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de InspireHealth4Life
|