Registro de peso (no entrada de diario) del 16 mayo 2017
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61,8 kg
Disminuído hasta ahora: 6,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1818 kcal
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Grasa: 51,45g | Prot: 161,33g | Carbh: 183,30g.
Desayuno: Mangos, Laird Turmeric Creamer, Blueberries, Trader Joe's Greek Style Nonfat Yogurt - Plain, Spectrum Ground Chia Seeds, Trader Joe's Original Coconut Creamer Non-Dairy, Nubreed Helixbcaa, Laird Super Foods Cacao Creamer, Coffee, Lundberg Cinnamon Toast Organic Rice Cakes, Orgain Organic Protein Almond Milk. Almuerzo: Coffee, Bragg Liquid Aminos, Skinless Chicken Breast, Cooked Lentils (Fat Not Added in Cooking), Zucchini, Trader Joe's Original Coconut Creamer Non-Dairy, Laird Super Foods Cacao Creamer. Cena: Hoffman's Smokey Sharp Cheese, Spaghetti, Cilantro (Coriander), Cucumber (with Peel), Orgain Organic Protein Almond Milk, Kirkland Signature Organic Creamy Peanut Butter, Avocados, Taylor Farms Organic Power Greens, Butterball All Natural 93% Fat Free Ground Turkey, Red Table Wine, Skinless Chicken Breast. Pasa Bocas / Otros: Trader Joe's Greek Style Nonfat Yogurt - Plain, Barbara's Bakery Puffins Original Cereal, Pop Secret Kettle Corn 100 Calorie Pop, Ellenos Real Greek Yogurt Marionberry, Lenny & Larry's The Complete Cookie - Pumpkin Spice, Optimum Nutrition Opti-Bar - Chocolate Chip Cookie Dough, Cooked Lentils, Zucchini, Skinless Chicken Breast, Beets. más...
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peso estable
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