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Weigh day 1st march, a week of being back on track and doing atkins right! Can't wait!!!
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114,3 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 38,1 kg.
Dieta seguida: 100%.
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2078 kcal
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Grasa: 184,12g | Prot: 90,68g | Carbh: 15,06g.
Desayuno: philadelphia original, spinach, butter, lamb, belly pork. Almuerzo: butter, sirloin steak. Cena: asparagus, butter, philadelphia original (0.5 is 1 tbsp), cauliflower, sirloin steak. Pasa Bocas / Otros: pepsi max. más...
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Perdiendo 0,8 kg a la Semana
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