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Pine Vallet Rita
Diario
27 feb. 12
Diario de Pine Vallet Rita, 27 feb. 12
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Giving Curves a try---seems too easy to be much good but it does force me to move for at least a half an hour. There is no gym in Pine Valley; had to go to neighboring city (about 20 minutes away). Drove home in the snow--don't know if I'll be doing that again. Should be getting about 6-10 inches tonight---for this southern CA girl, that's alot. I'm sure lots of you are saying ---she doesn't know what real snow is---and you're right----we get spoiled. I went to an Acadamy Awards party yesterday. I should just stay away from parties till I reach my goal weight---parties seem to put me back at least a week. I drank lots and lots of water but I also ate lots and lots---no junk food buts lots and lots of everything else. Stay strong everyone and I will too.
68,3 kg
Disminuído hasta ahora:
2,0 kg
.
Aún para ir:
7,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 27 febrero 2012:
1252 kcal
Grasa: 79,16g | Prot: 84,95g | Carbh: 65,72g.
Desayuno:
Cheddar or Colby Cheese (Lowfat), tomatoe, greek yogurt.
Almuerzo:
almonds.
Cena:
salsa, salad, Chicken, beef jerky.
más...
1908 kcal
Ejercicio:
Máquina de Ejercicio (Lento) - 30 minutos, Conduciendo - 1 hora, Descansando - 17 horas y 30 minutos, Durmiendo - 5 horas.
más...
peso estable
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You are doing great Rita! When I logged in ... you are a featured member! Proud of your progress!
28 feb. 12 por el miembro:
Mom2Boxers
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