Registro de peso (no entrada de diario) del 10 mayo 2017
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62,1 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1783 kcal
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Grasa: 48,46g | Prot: 179,26g | Carbh: 168,14g.
Desayuno: International Delight Hazelnut Creamer Singles, Axe Naturals Collagen Protein, Coffee, Orgain Organic Protein Almond Milk, Arrowhead Mills Puffed Rice, Trader Joe's Original Coconut Creamer Non-Dairy, Laird Turmeric Creamer, Laird Turmeric Creamer, Arrowhead Mills Puffed Rice, Raspberries, Vega Protein & Greens, Alpine Fresh Blueberries, Acure Green Super Food, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed. Almuerzo: Trader Joe's English Cucumber, Tessemae's BBQ, Skinless Chicken Breast, Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking), Taylor Farms Organic Power Greens. Cena: Skinless Chicken Breast, Kirkland Signature Organic Creamy Peanut Butter, Bragg Liquid Aminos, Avocados, Asparagus, Taylor Farms Organic Power Greens, Laura's Lean Beef 96% Lean Ground Beef, Dave's Killer Bread White Bread Done Right, Raspberries, Blueberries, Menchies Angel Food Cake No Sugar Low Carb. Pasa Bocas / Otros: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Zoi Greek Yogurt Honey Greek Yogurt, Chewing Gum (Sugarless), Ghirardelli Sea Salt Soiree Dark Chocolate, Avocados, Bragg Liquid Aminos, Asparagus, Skinless Chicken Breast, Zucchini. más...
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Ganando 2,9 kg a la Semana
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