Registro de peso (no entrada de diario) del 09 mayo 2017
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83,4 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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2474 kcal
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Grasa: 86,28g | Prot: 102,57g | Carbh: 326,55g.
Desayuno: Coffee with Milk, Costco Torta Sandwich Roll, Pears, Cheese, Blueberries, Oatmeal with Milk, Ocean Spray Craisins Dried Cranberries. Almuerzo: Chocolate Chip Cookie, Ham and Cheese Sandwich, San Pellegrino Aranciata (Can). Cena: Lemon Square Cheese Cake, Tea with Milk, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Chicken Breast. Pasa Bocas / Otros: Lettuce Salad with Assorted Vegetables, One A Day Men's Health Formula Multivitamin Supplement, Cuties Mandarin Orange, Lay's Kettle Cooked Reduced Fat Original Potato Chips, Coffee, Chicken Meatballs, Hershey's Nuggets Assortment. más...
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2179 kcal
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Ejercicio:
Day walk - 1 hora y 11 minutos, Descansando - 15 horas y 49 minutos, Durmiendo - 7 horas. más...
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peso estable
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Peso Histórico de Stupikov
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