Registro de peso (no entrada de diario) del 08 mayo 2017
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61,3 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1526 kcal
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Grasa: 47,16g | Prot: 147,72g | Carbh: 146,60g.
Desayuno: Frieda's Fingerling Potatoes, Skinless Chicken Breast, Zucchini, Axe Naturals Collagen Protein, Vega Protein & Greens, Arrowhead Mills Puffed Rice, Coffee (Brewed From Grounds), Coffee, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Blue Diamond Almond Breeze Chocolate Milk, Spectrum Organic Virgin Coconut Oil. Almuerzo: Trader Joe's Original Coconut Creamer Non-Dairy, Bolthouse Farms Cilantro Avocado Dressing, Raspberries, Bragg Nutritional Yeast Seasoning, Skinless Chicken Breast, Trader Joe's Fingerling Potatoes, Taylor Farms Organic Power Greens. Cena: Avocados, Eden Organic Gomasio, Bragg Liquid Aminos, Zucchini, Laura's Lean Beef 96% Lean Ground Beef, Baby Carrots, Zucchini, Trader Joe's Fingerling Potatoes. Pasa Bocas / Otros: Kirkland Signature Organic Creamy Peanut Butter, Arrowhead Mills Puffed Rice, Zucchini, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Target 85/15 Ground Beef. más...
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Perdiendo 1,1 kg a la Semana
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