Diario de Aaleigha1, 26 feb. 12

changed to a lower carb diet - I have not cut carbs to very low levels I am omitting high carb foods and up to 50g of carbs a day I dont want to get the withdrawal headaches so am lowering carbs in a controlled way

87,2 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.