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I know I shouldn't weigh everyday and going up 0.1 lbs is pretty much nothing, but I'm glad to confirm that the Jack & Diet Coke I had last night does not need to be consumed too often.
Actually, considering I went out with friends last night, it could have been so much worse. I'm happy with where I fell today!
Happy Friday everyone!
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85,5 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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1403 kcal
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Grasa: 101,56g | Prot: 87,04g | Carbh: 38,45g.
Desayuno: Red Bull Red Bull Sugar Free (8 oz), Hard-Boiled Egg, Bacon, Dunkin' Donuts Iced Coffee with Cream (Medium). Almuerzo: Roland Wasabi Paste in Tubes, Soy Sauce, Southern Tsunami Sushi Bar Octopus Nigiri, Yellowtail Sashimi, Tuna Sashimi, Yellowtail Sashimi, Tuna Sashimi, Egg Drop Soup. Cena: Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking), Market Pantry Mild Cheddar Shredded Cheese, Bacon. Pasa Bocas / Otros: Calavo Avocado. más...
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Ganando 0,3 kg a la Semana
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