Registro de peso (no entrada de diario) del 04 mayo 2017
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62,0 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1617 kcal
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Grasa: 44,59g | Prot: 163,17g | Carbh: 160,43g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Whole Grain Brown Crispy Rice, Kirkland Signature Turkey Burgers, Broccoli, Zipfizz Berry Zipfizz, Nubreed Helixbcaa, Vega Protein & Greens Vanilla, Lundberg Brown Rice Organic Rice Cakes Salt-Free, Lundberg Wild Rice Organic Rice Cakes, Coffee, Living Harvest Tempt Hemp Milk Unsweetened Vanilla. Almuerzo: Primal Protein BHU Fit, Bragg Liquid Aminos, Blueberries, Strawberries, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Avocados, Nature's Promise 99% Lean Ground Turkey, Taylor Farms Organic Power Greens. Cena: Coffee, Great Value Half & Half, Tortilla Corn Chips, Zucchini, Oh Yeah! One - Peanut Butter Pie, Granny Smith Apples. Pasa Bocas / Otros: Granny Smith Apples, Stubb's Bar-B-Q Sauce Original, Nature's Promise 99% Lean Ground Turkey, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Spinach. más...
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Perdiendo 0,4 kg a la Semana
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