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ok - I'm back. I use fitbit now, but I have to begin keeping track of carbs...ugh......
yes I weigh more than I did then, but since my last weigh in - I've quit smoking; I've begun walking and put on some muscle too.
so - we'll see how this goes! :)
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70,3 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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387 kcal
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Grasa: 26,11g | Prot: 29,53g | Carbh: 7,35g.
Desayuno: Atkins Milk Chocolate Delight Shake. Almuerzo: Burman's Real Mayonnaise, rotisserie chicken sams, Great Value Sweet Pickle Relish, Celery. Pasa Bocas / Otros: Frigo Cheese Heads Original String Cheese. más...
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Ganando 0,0 kg a la Semana
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