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JGal0617
Diario
23 feb. 12
Diario de JGal0617, 23 feb. 12
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I'm starting the Atkin's diet tomorrow and I'm going to stick with it! I have to. Not only for weight loss but for my health. I am insulin resistance and have high insulin levels. My doctor says if I don't change my diet or take meds to control insulin, I will most likely become diabetic. I tried the meds and they made me very sick. So I am going to a low carb/low sugar diet. But my biggest problem is Soda Pop! Sprite to be exact. I tried the low carb a couple months ago and did great for 4 days, but then crashed because I am addicted to Sprite. Any suggestions?? I thought about Diet Sprite. Will that hurt my weight loss on Atkins? I don't like the taste of diet, but I guess I can at least try it when I'm having a craving.
83,9 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
22,7 kg
.
Dieta seguida: No Aplica.
0 Seguidores
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Comentarios
I wish you the best of luck! You can do it if you are motivated!!! If we are addicted to unhealthy things, it is necessary to be strong and kick that addiction! You can do it!!!
23 feb. 12 por el miembro:
Owsley
Thanks Owsley!! I feel I can do it too! :)
23 feb. 12 por el miembro:
JGal0617
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