Diario de Pine Vallet Rita, 22 feb. 12

What a beautiful sunny day. Last week it was snowing and today it should be about 70 degrees. I've made my own personal goal for this week already----so a new blender shopping I will go. And I'm only 5 lbs. away from my low weight that I was in Nov. Today is Ash Wed. and the beginning of lent so I have another reason to stay away from tempations. Stay strong

68,4 kg Disminuído hasta ahora: 2,0 kg.    Aún para ir: 7,1 kg.    Dieta seguida: Bien.

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1428 kcal

Grasa: 88,98g | Prot: 70,73g | Carbh: 95,08g.   Desayuno: almonds, greek yogurt. Almuerzo: beef broth, cheese, croutons, onion. Cena: Fat Free Sweet Vinegar & Olive Oil Salad Dressing, avocado, tomato, salad, cheese. más...

1751 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Descansando - 17 horas, Durmiendo - 6 horas. más...