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Paying attention not to mess up what I have achieved. Going out to dinner tonite with husband. I will have to plan what I will have.
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68,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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765 kcal
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Grasa: 15,12g | Prot: 47,29g | Carbh: 69,66g.
Desayuno: Egg Omelet. Almuerzo: Lettuce Salad with Assorted Vegetables, Wegmans Spicy Brown Mustard, Deli Turkey or Chicken Breast Meat, Mission Garden Spinach Herb Tortilla Wraps. Cena: Baked or Broiled Scallops, Russet Potatoes (Flesh and Skin, Baked), Baked or Broiled Scallops. Pasa Bocas / Otros: Miller Brewing Company Lite Beer (Bottle). más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de Mparker14
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