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I'm not holding on to that weigh in. I've been working out everyday at least 20-30 minutes with Pilates DVD's and can tell with my jeans that I may be losing inches (no I didn't measure) plus AF is due in 5 days and I usually gain 3-5 pounds for that. I've been eating good so I feel good. Plus it's going to be in the 50's finally!! I will start walking more too.
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90,3 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 22,2 kg.
Dieta seguida: 100%.
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1450 kcal
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Grasa: 43,15g | Prot: 86,23g | Carbh: 197,84g.
Desayuno: coffee, orange, Sugar Free Vanilla Caramel Creamer, splenda brown sugar, oatmeal. Almuerzo: green beans, italian dressing, boneless chicken breast, croutons. Cena: mustard, green beans, Boneless Skinless Chicken Breast, whole wheat flour tortilla. Pasa Bocas / Otros: orange, smart ones cookie dough. más...
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2584 kcal
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Ejercicio:
Pilates - 40 minutos, Descansando - 11 horas y 10 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 3 horas, Permanecer de Pie - 1 hora y 10 minutos. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
Stay the course and it will happen I just know - an idea - how about give up sweets this month as a small sacrifice to prepare for the Easter Holiday - keep the cals and see if that makes a difference. See ya tonight.
PS: I love your attitude!!!
04 mar. 10 por el miembro: hforbes
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oh I hate AF, that horrible wretched unwelcomed beast! I totally know what you mean about her visit throwing on a few extra pounds. Just wait, I bet you have a big drop after she's gone! You're doing great!!! *hugs*
05 mar. 10 por el miembro: brads_wife
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