Well I started, stopped, went serious for a couple of weeks, then got sick this past week and didn't go berserk with eating, but I certainly wasn't diet conscious. Wanted to get better as quick as I could, so I didn't restrict myself much. Now it's looking like I will have to push my diet towards the end of march to get my weight where I want it, if not further. I'm finding it quite difficult to maintain a healthy eating style when I'm all over the place for work. Not staying in the same place overnight is killing my efforts I feel. Time to suck it up and do some better planning I guess; "Fail to prepare, prepare to fail."
|
106,6 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Poco.
|
Perdiendo 0,5 kg a la Semana
|