4 mile run at park - 4 miles WAH Crazy day - thinking about buying a house on my brothers street - been living in my house for 16 years so this would be a major change. Talking to owner on Monday - must avoide stress eating in the meantime... Half marathon - 2 days
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68,7 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1285 kcal
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Grasa: 24,55g | Prot: 56,65g | Carbh: 228,61g.
Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, light wheat bread, Fat free milk. Almuerzo: sliced ham, light wheat bread, italian sausage, Dry Egg Noodles, shrimp fettucini. Cena: fat free baguette. Pasa Bocas / Otros: Cinnamon Streusel Premium Muffin & Quick Bread Mix. más...
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Perdiendo 5,1 kg a la Semana
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