Winding down week 2 of 6 challenge. On track for 2 lbs a week. 30-45 min run or elliptical a day. Slow but steady. tracking all food.
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79,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 79,3 kg.
Dieta seguida: Bien.
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1161 kcal
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Grasa: 52,36g | Prot: 38,57g | Carbh: 172,66g.
Desayuno: GoodBelly Plus Probiotic Juice Drink - Blueberry Acai, Milk (Nonfat), Fiber One Original Cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Heinz Apple Cider Vinegar, Green Tea. Almuerzo: Publix Chicken Salad, Tomatoes, Dole Romaine Lettuce, Carrots, Cucumber (with Peel), Green Peppers, Ken's Steak House Fat Free Sun-dried Tomato Vinaigrette. Pasa Bocas / Otros: Great Value Cashew Halves & Pieces, Kirkland Signature Peanut Butter Filled Pretzels. más...
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Ganando 0,6 kg a la Semana
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