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Javadali
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17 feb. 12
Diario de Javadali, 17 feb. 12
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Hello and happy Friday FS!
Woo hoo! The weekend is almost here! My weight is back to where it was thank goodness! My exercise was down this week ... Too many work hours. I need to find more me time. Still feeling puny today but I think better than yesterday... Power through today and set my sights on the three day weekend! Woo hoo!
Have a fabulous day and weekend FS! Sunshiny hugs! Don't forget to find time for you!
71,2 kg
Disminuído hasta ahora:
10,4 kg
.
Aún para ir:
6,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 17 febrero 2012:
678 kcal
Grasa: 27,28g | Prot: 55,71g | Carbh: 52,14g.
Desayuno:
Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal.
Almuerzo:
Turkey breast hillshire farms, Tomato, Salad.
Cena:
Corn, Steal loin.
Pasa Bocas / Otros:
Cheese jalapena cheddar, Deluxe Mixed Nuts, Cool Whip, Jello Sugar Free.
más...
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Comentarios
So glad your feeling better today..and wow a 3 day weekend is nice..so glad your still in the poodle skirt range and not in the 60's..yay for you..Hope your weekend is fabulous...Hugs...:O)
17 feb. 12 por el miembro:
BHA
Congrats on your weight! And yes - Happy, Happy Friday!
17 feb. 12 por el miembro:
BuffyBear
TGIF! Keep on this route! You are feeling better and the weight is coming down. Way to go. Find your time this weekend and enjoy.
17 feb. 12 por el miembro:
M.Trublu
Thanks Bren, Buffy and M! The weekend has arrived! Ahhhhh......
17 feb. 12 por el miembro:
Javadali
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