Registro de peso (no entrada de diario) del 11 abril 2017
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86,6 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
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2505 kcal
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Grasa: 83,49g | Prot: 123,39g | Carbh: 335,77g.
Desayuno: Strawberries, Blue Hill Bay Smoked Whitefish Salad, Kiwi Fruit, Shaw's Multi Grain Whole Grain Bread, Trader Joe's Golden Berry Blend, Coffee with Milk, Oatmeal with Milk. Almuerzo: Southern Home Shredded Mild Cheddar Natural Cheese, Baked Potato (Peel Not Eaten), Tenderloin Pork. Cena: Oatmeal Cookie, Tea with Milk, Eat Smart Sweet Kale Vegetable Salad Kit, Tenderloin Pork, Buckwheat Groats (Fat Not Added in Cooking), Mozzarella Cheese (Whole Milk). Pasa Bocas / Otros: Kirkland Signature Chewable Vitamin C, Hershey's Nuggets Assortment, Halls Sugar Free Cough Drops, Cuties Mandarin Orange, Au Bon Pain Double Chocolate Cupcake, Coffee, Cuties Mandarin Orange, Coffee, One A Day Men's Health Formula Multivitamin Supplement, Baby Carrots, Fresco Cocktail Cucumbers, Starburst Original Fruit Chews. más...
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2497 kcal
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Ejercicio:
Day walk - 1 hora y 9 minutos, Gym run - 46 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 6 horas y 30 minutos. más...
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peso estable
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Peso Histórico de Stupikov
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