Registro de peso (no entrada de diario) del 09 abril 2017
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145,1 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 39,97g | Prot: 85,96g | Carbh: 130,13g.
Desayuno: Simply Orange 100% Pure Orange Juice, Johnsonville Sausage Patty, Crystal 2% Reduced Fat Milk, Driscoll's Blueberries, Cream of Wheat Instant Original Cereal. Almuerzo: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Free, Jell-O Strawberry Gelatin Snack, Tomatoes, Cooked Green Cabbage, Chicken Leg (Skin Not Eaten). Cena: Dasani Bottled Water (16.9 oz), R.W. Knudsen Family 2% Lowfat Cottage Cheese, Del Monte Lite Sliced Peaches, Green Giant Valley Fresh Steamers Cut Green Beans, Boiled Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade). Pasa Bocas / Otros: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Lite, Strawberries. más...
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Ganando 2,3 kg a la Semana
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 Comentarios
Hang in there. It's just a bump in the road!
09 abr. 17 por el miembro: mickfan1
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Just an adjustment - sometimes our bodies fight us.
09 abr. 17 por el miembro: RiverRes
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Thank you both for your feedback on my gain and yes it is a,
Bump in the road will get better. Its all because of some of,
my pills I had to take because of my "Gout" :(
11 abr. 17 por el miembro: bobbiduncan
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Peso Histórico de bobbiduncan
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