Lost 2 lbs this week (the amount I put on whilst we were away in the Cotswolds last week) so well pleased!! 😀
Hasn't the weather been fabulous!!! Planning a bike ride tomorrow with hubby, eldest daughter and granddaughter.
Have a great weekend everyone!! 😀😀😀
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55,3 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1300 kcal
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Grasa: 37,70g | Prot: 44,31g | Carbh: 188,76g.
Desayuno: Milk Chocolate, Del Monte Frozen Mixed Berries, Tea with Milk, Rogers Foods Porridge Oats, Dolce Gusto Cafe Au Lait. Almuerzo: Dried Prune, Tetley Tea with Semi-Skimmed Milk, Lotus Caramelised Biscuits, Cherry Tomatoes, Corn Cakes, Reduced Fat Houmous, Coffee with Semi-Skimmed Milk. Cena: Carbonated Water Unsweetened, Bananas, Kiwi Fruit, Tetley Tea with Semi-Skimmed Milk, Cooked Savoy Cabbage (Fat Not Added in Cooking), Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Broccoli, Cooked Carrots, Tesco Breaded Cod Fillets. Pasa Bocas / Otros: Jordans Frusli Raisin & Hazelnut. más...
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1803 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 10 horas y 15 minutos, Caminar (Moderado) - 5/kph - 2 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Brilliant loss, hope you have a great weekend too!
07 abr. 17 por el miembro: bowd65
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Fantastic drop, Maria! Yes, the weather here has been super too 🙂. Enjoy your bike ride.
07 abr. 17 por el miembro: Doobrie
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Well done 😀 Enjoy your day out 🚵🌳🚴🌲🚵🌞
08 abr. 17 por el miembro: heidij123
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Peso Histórico de Maria Richards
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