A baby whoosh! And ketone stick in dark pink. Ate like a queen yesterday and lost the most I have since like the 4th day I started. At last!
2/15 ok, figured it out it's because i weighed in at 8 a.m. instead of 3 a.m. Happened on 2 Sundays, so not an accurate weight.
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106,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 34,0 kg.
Dieta seguida: Bien.
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2505 kcal
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Grasa: 372,15g | Prot: 105,01g | Carbh: 40,25g.
Desayuno: Organic valley sour cream, Butter, Egg, Spinach, Avocado, Steak, Mozzarella cheese organic valley, D-mannose, Coffee (Espresso Brewed). Cena: Sour cream organic valley, Organic valley raw jack, MIM , Asparagus, Chocolate Coconut bark with nuts, Ground beef 85%. más...
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Perdiendo 0,6 kg a la Semana
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