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One more pound to a mini goal !
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91,2 kg
Disminuído hasta ahora: 28,1 kg.
Aún para ir: 2,7 kg.
Dieta seguida: 100%.
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1860 kcal
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Grasa: 49,94g | Prot: 92,37g | Carbh: 275,13g.
Desayuno: Quaker Steel cut oatmeal (Cooked w/Water), Vitafusion MultiVites Gummy Vitamins. Almuerzo: Lay's Oven Baked Original (Package), Subway 12" Turkey Breast. Cena: Ken's Steak House Lite Apple Cider Vinaigrette, Regular Size Garden Salad, (Large) Thin Crust Pepperoni Pizza. Pasa Bocas / Otros: Henry Ford Wyandotte Hospital Henry Ford Protein Bar Caramel Crunch, Angie's Boom Chicka Pop Sea Salt Popcorn, Henry Ford Health System Chocolate Mint Protein Bar, Apples, Dannon Light & Fit Greek Yogurt - Peach, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de cnewton33
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