Diario de Sherillynn, 27 mar. 17

I am not sure where this drop has been coming from the past 4 days but after staying fairly steady the past month, I'll take it. I had been feeling like even though the weight isn't moving, things must be rearranging or something judging from the way my clothes are fitting.

Funny how I stall for a bit and then go gangbusters. Maybe I will lose 10 pounds this month. 4 more days to make that happen and 2.5 pounds. Either way, I'll take it!

It helps a lot to be able to be out walking more frequently with the weather letting up.

87,3 kg Disminuído hasta ahora: 20,2 kg.    Aún para ir: 14,7 kg.    Dieta seguida: Bien.

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982 kcal

Grasa: 37,60g | Prot: 61,97g | Carbh: 98,50g.   Desayuno: Yoplait Light Fat Free Yogurt - Strawberry Banana. Almuerzo: Cub Foods Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin). Cena: Costco BBQ Pork Ribs. Pasa Bocas / Otros: Southern Home Shredded Mild Cheddar Natural Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Trader Joe's Tuna Salad. más...

2373 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 14 horas y 50 minutos, Caminar (Moderado) - 5/kph - 1 hora y 10 minutos. más...