|
This has been a tough month both emotionally and diet wise. I feel like I am at least going to finish it off with a decent loss.
I need to get my carbs under control again. I have been giving in to my cravings and that NEVER ends well for me. Strange how just a few crunchy carbs leads to a complete downward spiral. I guess that is why they call it an addiction.
|
88,5 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
|
Perdiendo 6,4 kg a la Semana
|