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No matter how much exercise you do, if you eat and drink continuously for a whole long weekend, the weight is only going to go one way! Whoops!!
Oh well, we did have a lovely time, and we're home now and ready to get back on track, at least for the next couple of days! :o)
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78,2 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Poco.
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1936 kcal
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Grasa: 64,18g | Prot: 70,06g | Carbh: 143,24g.
Desayuno: Slim Fast Cafe Classic Milk Shake. Almuerzo: latte, fries, burger. Pasa Bocas / Otros: edam, cheese straw, white wine, butter, toast, skimmed milk, tea. más...
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peso estable
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 Comentarios
You ain't tellin' me nothing that I don't ALREADY know, LOL.... I think we've all been there... at least you admit it and are ready to focus on the problem.. I am too! Have a good week!
17 dic. 07 por el miembro: lorik
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Glad that you had a great time and getting back on track. Alas, I did the same during the couple of days I was away with work the end of last week... so wasn't surprising that I gained too! Lol... we're just trying to stay about the same weight aren't we. ;o) I'll say "snap" for this mornings weight... just to keep you on your toes! Good luck for this week though and here's to us all for busting a few more of those pounds. :o)
17 dic. 07 por el miembro: MoonLite
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Tell me about it - my mince pie binge will surely impact on my waistline some time soon LOL! At least you are back in the saddle etc Good luck!
17 dic. 07 por el miembro: Lara33
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