Diario de GlennM, 26 feb. 10

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I had a weight loss despite going off the plan, but I haven't eaten much - had the flu. I will go back on Atkins this weekend probably. I am slowly getting over it and am feeling better. At least the scale is moving downward!

93,4 kg Disminuído hasta ahora: 7,7 kg. Aún para ir: 5,0 kg. Dieta seguida: Poco.

Perdiendo 0,3 kg a la Semana

Apoyo

Comentarios

Congrats on the loss!

26 feb. 10 por el miembro: mbhpro

Hmmm, that's your lowest weight since last November. Looking good Glenn!

26 feb. 10 por el miembro: information

Thanks you two, now it's back to induction after a week-long flu battle. I had carbs this evening and was ravenous later on. I definitely can't eat them long-term in large quantities any longer. It's a setup for disaster. At least I know what to do and that is stay on Atkins all the time unless I'm really under the weather and need chicken soup, etc. to give me my strength back... :)

27 feb. 10 por el miembro: GlennM

way to go on the loss...i kno how being sick drains that energy level...glad to see your gettin better again...

27 feb. 10 por el miembro: loosinisfun

The flu has always been a diet-buster for me. I hope you feel better.

01 mar. 10 por el miembro: sararay


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Diario de GlennM, 26 feb. 10

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