Registro de peso (no entrada de diario) del 28 enero 2012
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59,7 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2106 kcal
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Grasa: 146,34g | Prot: 126,41g | Carbh: 98,37g.
Desayuno: Egg White, Large Brown Grade AA Eggs, Turkey Breakfast Sausage Links, Organic Unsweetened Soymilk, Total 0% Greek Yogurt, Toasted Sesame Oil, Grapeseed Oil, Organic 100% Whole Ground Golden Flaxseed Meal, Raw Coconut Flour. Almuerzo: Poppy Seed, Organic Yellow Mustard, sesame oil, greens, strawberries, arrowhead mills peanut butter, Celery, Total 0% Greek Yogurt, wild tuna. Cena: Large Brown Grade AA Eggs, Raw Coconut Flour, Organic 100% Whole Ground Golden Flaxseed Meal, Extra Virgin Olive Oil, Garlic, Celery, Nutritional Yeast, Broccoli, Organic Unsweetened Soymilk. Pasa Bocas / Otros: Organic Coconut Milk- Unsweetened, Natural Almond Butter - Creamy, Tamari Roasted Almonds, Organic Raw Cashews. más...
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peso estable
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