|
Thinking about trying to do a Leptin reset and I am choking down chicken for breakfast. About halfway through and each bite makes me nauseous, lol. I am just not a breakfast eater. It is amazing how I can stuff my face with something sugary like pancakes which is very bad and not something healthy, makes you wonder why people are fat, sugar is a DRUG! All forms of it from the "healthy cereal" to a slice of bread.
|
85,3 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
|
|
1364 kcal
|
Grasa: 81,70g | Prot: 100,98g | Carbh: 45,02g.
Desayuno: 1% milk, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Cena: sausage link, chicken thigh, chicken sweet potato curry. más...
|
Perdiendo 2,1 kg a la Semana
|