Diario de RescueAGreyhound, 25 feb. 10

I almost let myself get angry about a .4lb weight gain over the past two days. No one wants to see the scale rise, but heck, that's like the weight of a tall glass of water. No big deal. Workouts have be great. 60-90 minutes of cardio: 600-900 calories, plus strength training every other day. Taking every 5th day off.

Having lunch with Thos who has lost about 55 lbs since October. Amazing.

62,0 kg Disminuído hasta ahora: 1,1 kg.    Aún para ir: 1,6 kg.    Dieta seguida: Bien.