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poppycom
Diario
07 mar. 17
Diario de poppycom, 07 mar. 17
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Oh dear , haven't eaten much and had a day nilbymouth, but maybe my body is settling down after surgery
Have to take it easy fir a couple of days.. no exercise bike, but I'll try to drive later ( have to check if u can do an emergency stop safely)
My back pain seems better ... yay.. back to see consultant in 2 weeks
Off to see occ health this afternoon with regards to changes to my job but not very hopeful of any support
Have a good day fs friends 😁
81,9 kg
Disminuído hasta ahora:
8,8 kg
.
Aún para ir:
9,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 marzo 2017:
206 kcal
Grasa: 13,36g | Prot: 17,04g | Carbh: 6,95g.
Desayuno:
Tesco Medium Eggs, Butter, Black Tea, Water.
Pasa Bocas / Otros:
Tesco Skimmed Milk.
más...
Ganando 4,1 kg a la Semana
13 Seguidores
Apoyo
Comentarios
It will be water weight associated with healing (ask Jocko, Doobrie, etc). Don't panic about it, eat to your plan and rest. It will go soon enough. Great your back is feeling a bit better!
07 mar. 17 por el miembro:
Phooka
Thanks phooka x😁
07 mar. 17 por el miembro:
poppycom
Yes, after my last surgery and three days on about 500 Kcals a day I had gained 6 lbs. It is all the fluids they pump into you. I thought they'd left half their instruments inside me!
07 mar. 17 por el miembro:
JockoT
LOL @Jocko! Did you hear a suspicious rattle when you walk? Poppy, the body's reaction to any "insult" is to retain fluid. As Phooks said, give it time. Healing is hard work!
07 mar. 17 por el miembro:
mskestrela
😁😁 Thanks for the encouragement x
07 mar. 17 por el miembro:
poppycom
Glad to hear your back pain feels better 🙂 x
07 mar. 17 por el miembro:
Doobrie
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