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BigBelle
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05 mar. 17
Diario de BigBelle, 05 mar. 17
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Well, I am back from a 10 day vacation and have gained weight - what a surprise...not!
Am not at all upset as I knew what was going to happen, and did not even try to limit my carbs or salt intake. Of course, now it is time to get back on track, which I will take one day at a time. The "water weight" will drop off quickly, and I really do not believe there will be too much lingering "fat weight" after a couple of weeks.
Am happy for now. Really enjoyed my vacation experience and have returned refreshed and renewed.
106,9 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
34,3 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 05 marzo 2017:
1016 kcal
Grasa: 68,22g | Prot: 81,50g | Carbh: 15,73g.
Desayuno:
Coffee.
Almuerzo:
Egg, Hormel Spam Low Sodium.
Cena:
Gulden's Spicy Brown Mustard, Ketchup, Tyson Foods Boneless Skinless Chicken Breasts.
más...
Ganando 1,8 kg a la Semana
5 Seguidores
Apoyo
Comentarios
It should come off fast when you return to your program. I don't know about anyone else, but just a plane flight can cause my weight to go up.
05 mar. 17 por el miembro:
trackin64
Refreshed and renewed is good! You'll recoup the lost ground soon.
05 mar. 17 por el miembro:
erikahollister
Yep, the travel is a tricky one. I think I gained close to 8 lbs when we went to Hawaii in August. I lost it all within about 2-3 weeks and 2 lbs to boot. You got this.
05 mar. 17 por el miembro:
Selbygirl6
Vacations are super hard! Who wants to eat healthy on vacation :) I'm sure it will come right back off :)
05 mar. 17 por el miembro:
sblair9
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