Diario de graciepoo, 09 dic. 07

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Ok. I guess I will post my gain, really hoping it is just water weight but want to start on a clean slate for our Ridin' contest. So here goes day one!! I am already feeling determination to do really good this week. This challenge should be great for us all during the holidays. Go Green Team!!!

84,1 kg Disminuído hasta ahora: 10,7 kg. Aún para ir: 11,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 diciembre 2007:

1140 kcal

Grasa: 45,48g | Prot: 84,87g | Carbh: 103,27g. Desayuno: coffee. Almuerzo: turkey , peanut butter, apple. Cena: smart balance butter, broccoli, whole grain wild rice, chicken breast. Pasa Bocas / Otros: rice krispy treat, mozzarella cheese string, yogurt. más...

Ganando 1,6 kg a la Semana

Apoyo

Comentarios

I reaaly feel it's your time to start melting weight off. You'll be a top contender, or uh....wrangler in the challenge! Go get 'em!

09 dic. 07 por el miembro: ImLuuvd

I gotta say...I'm glad it's not just me!! lol I think mine is water retention, but we'll see. Being sick is not helping me stay motivated. WE can DO THIS!! RIDE girl, RIDE!!

09 dic. 07 por el miembro: bullytrouble

We have to take the bad along with the good.....smile

09 dic. 07 por el miembro: susieq1941


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