Diario de Ideal Weight, 25 feb. 17

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Yay!!! I love to see that blue number. I only had one day where I went over my RDI this last week, but I really feel like this is kind of two weeks worth of weight loss. Last Saturday when I weighed was day one of my cycle, so I was definitely feeling the bloat.

I also dropped my RDI down by 100 calories since, for the most part, I wasn't having trouble staying under my previous. Haven't been doing that great getting exercise in since it went back to being cold and snowy here. Booo!!! I want sunshine and t-shirt weather!

Have the best of weekends my FS people!!!

114,9 kg Disminuído hasta ahora: 0 kg. Aún para ir: 35,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 25 febrero 2017:

1611 kcal

Grasa: 74,16g | Prot: 57,78g | Carbh: 166,72g. Desayuno: Coffee, Cream (Half & Half). Almuerzo: 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich, Wal-mart Deli Macaroni Salad. Cena: Great Value Deli Style Sliced Mild Cheddar Cheese, Lean Cuisine Craveables Supreme Pizza. Pasa Bocas / Otros: Toll House Sugar Cookies. más...