Diario de Sherillynn, 21 feb. 17

My body is going to drag out the last half pound to onederland just to make me suffer!

I thought for sure I'd be down 1-2# today for the simple fact I was sick with some GI thing yesterday. The budge will probably come tomorrow.

90,7 kg Disminuído hasta ahora: 16,8 kg.    Aún para ir: 18,1 kg.    Dieta seguida: Bien.

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845 kcal

Grasa: 44,05g | Prot: 31,63g | Carbh: 90,97g.   Desayuno: Cream (Half & Half), Coffee (Brewed From Grounds). Almuerzo: Ground Beef (85% Lean / 15% Fat), Hershey's Milk Chocolate Kisses (1). Cena: Pace Pico De Gallo, Kroger Mild Cheddar Cheese Shredded, Tostitos Scoops! 100% White Corn Tortilla Chips. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses (1), America's Choice Strawberry Syrup, Blue Bunny No Sugar Added Double Strawberry Ice Cream, Trader Joe's Fresh Vegetable Tray. más...

2485 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 14 horas y 45 minutos, Caminar (Moderado) - 5/kph - 1 hora y 15 minutos. más...