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swelled up
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61,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1910 kcal
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Grasa: 86,77g | Prot: 113,68g | Carbh: 38,35g.
Desayuno: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Yoplait Source Yogurt, Pancakes Chocolate with Soy Flour (12 pancakes). Almuerzo: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Cauliflower Cooked (1Cup=2.2NetCarbs), Italian Salad Dressing, Hellmann's Light Mayonnaise. Cena: Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, Pork Loin (Whole). Pasa Bocas / Otros: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese. más...
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Ganando 1,6 kg a la Semana
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Peso Histórico de KindaSpecial
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