Diario de polarbear1071, 22 feb. 10

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Not to upset... My husband's BBQ ribs was worth it!!!lots of water and little carbs for the next three days...also low salt...

73,9 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 6,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 22 febrero 2010:

1220 kcal

Grasa: 44,52g | Prot: 84,46g | Carbh: 127,08g. Desayuno: light and fit yogurt. Almuerzo: Light Beef Pot Roast Soup. Cena: Pork Spareribs, rice, Pork Spareribs, Boneless Skinless Chicken Breasts, joseph's lavash wraps. Pasa Bocas / Otros: Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries. más...

Ganando 2,2 kg a la Semana

Apoyo

Comentarios

Mmm. BBQ ribs! Yum. You're doing great. Drink your water and that salt weight will come down quickly. You deserve a treat now and then. Especially if it's worth it.

22 feb. 10 por el miembro: beets_yum

:) Balance is the key and I second Beets... Yum Yum!

22 feb. 10 por el miembro: inola

Thanks! It WAS so good.... LOL BTW do you know how long before the salt goes away?

22 feb. 10 por el miembro: polarbear1071

I know for a fact that you will pee it out with lots of water as if you had a bladder problem. How abt you Beets details :)....

22 feb. 10 por el miembro: inola

You can also eat bananas (potassium) to balance out salt

22 feb. 10 por el miembro: seg662

I love bananas ..... Thanks everyone!

22 feb. 10 por el miembro: polarbear1071


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