Diario de boundbig60, 21 feb. 10

well I think my scale was messed up on my last weight in... The scale was missing 2 feet off the bottom.. Well I think I fixed the scale and it seems a lot more accurate.

111,6 kg Disminuído hasta ahora: 1,8 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.

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2810 kcal

Grasa: 129,72g | Prot: 211,22g | Carbh: 208,07g.   Desayuno: fiber select gummies, Cheese Heads Original String Cheese, Deli Fresh Meats Shaved Honey Ham, Fried Egg without Fat. Almuerzo: 4 Cheese Pizza, Extra Crunchy Super Chunk Peanut Butter. Cena: Potato Wedges, Biscuit, Original Recipe Chicken Breast, Grilled Chicken Breast, Crispy Chicken Drumstick, Twizzlers Strawberry Twists Candy, White Rice (Long-Grain, Cooked), Ground Beef. Pasa Bocas / Otros: Chocolate Assortment Miniatures. más...

2929 kcal

Ejercicio: Correr - 10/kph - 12 minutos, Descansando - 15 horas y 48 minutos, Durmiendo - 8 horas. más...