|
Seriously? The same exact weight 3 days in a row? It's a conspiracy I think.
|
103,6 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 31,7 kg.
Dieta seguida: Bien.
|
|
1844 kcal
|
Grasa: 61,91g | Prot: 94,11g | Carbh: 235,96g.
Desayuno: Special K blueberry, Coffee (Brewed From Grounds), Bananas (Large). Almuerzo: Honeydew Melons, Grapes, 100% Whole Wheat Bread (Nature's pride), Deli Sliced Ham, American Cheese, Bacon (Cured). Cena: OM OVEN ROASTED TURKEY BREAST, Multi-Grain Sandwich Thins, Healthy Request Chicken with whole grain pasta, Meijer Bacon Bites, Velveeta Cheese, Garlic & Butter Flavored Croutons, Light Catalina Reduced Fat Dressing, Tomatoes, Mixed Salad Greens. Pasa Bocas / Otros: Cheez-It Party Mix 100 Calorie Right Bites Assortment. más...
|
|
3436 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 18 minutos, Caminar (Rápido) - 6,5/kph - 12 minutos, Conduciendo - 1 hora y 30 minutos, Compras - 4 horas y 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...
|
peso estable
|
 Comentarios
Actually, it's perfectly normal to stay the same weight for a few days or more. Some people stay the same weight for a week and then drop 4 pounds. Our bodies are all different. Make sure you are drinking enough water. Some of that food you are eating today has a lot of sodium in it. It will come off.
20 feb. 10 por el miembro: Suzi161
|
Yeah, actually it was 4 days yesterday. This happened a couple weeks ago ;)
We'll see what the old scale says this evening.
21 feb. 10 por el miembro: RegisteredUser
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de RegisteredUser
|