Diario de cls1992, 26 ene. 12

I am not sure what I did right, but I lost six pounds since January 9. (Today is January 26\). I don't feel it at all. When I went to the nutritionis, her scale showed 345 (but I had on my tennis shoes) so I don't consider that a reliable source.

I ate fast food twice because of my going to class on Thursday and Bible study on Wednesday. I will look for ways to not have to eat out on those days.

I started back to the gym and put in an old Richard Simmons tape on.
149,6 kg Disminuído hasta ahora: 4,6 kg.    Aún para ir: 67,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 enero 2012:
3644 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...
Perdiendo 1,0 kg a la Semana

   Apoyo   


     
 

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