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This week's official weigh-in confirms that I've smashed through my 2.5 stone (35lb) goal, so it's time to book my next beauty treat - yay! This one is a hot stones massage, which I've never had before, so I'm really looking forward to trying it out! I'm now exactly halfway to my final goal weight, so this is a particularly exciting milestone!!
The Christmas festivities start on Saturday, with my baby (now toddler) group's Secret Santa party in the morning and a work night out in the evening. We're hosting the toddler party, so I should be able to maintain control during that, but the work night out is at a Chinese restaurant, so I'll have to be very careful not to blow it!
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77,8 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 14,3 kg.
Dieta seguida: 100%.
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3166 kcal
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Grasa: 126,50g | Prot: 120,76g | Carbh: 261,65g.
Desayuno: Slim Fast Banana Milk Shake. Almuerzo: low fat cheese, baked beans, Slim Fast Cream of Chicken & Mushroom Soup. Cena: dip, thin crust pizza. Pasa Bocas / Otros: chocolate chip cookie, white wine, cheese biscuit, skimmed milk, tea. más...
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2095 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 2 horas, Conduciendo - 45 minutos, Descansando - 12 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
Well done that's excellent! You're an example to us all!!
03 dic. 07 por el miembro: Lara33
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looks like you are doing well, congrats!
03 dic. 07 por el miembro: lorik
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WOW. Rock On LB! You really do deserve to have some hot rocks in your future. That sounds bad, but you know what I mean. Yeah, be careful with the Chinese (all the sodium is killer) but you'll be fine. You obviously know what you're doing! Well done woman!!!!!!
04 dic. 07 por el miembro: CalorieKiller
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Thanks everyone - it means a lot having such great support. Having you there really helps keep me focussed, because I don't want to do anything let you all down!
04 dic. 07 por el miembro: Lucybell33
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Woohoo... that's fantastic you're now half-way to your goal and now on the homeward straight, so well done you!!! Looks like I now have some serious catching up to do though doesn't it... but keep up the great work, you are an inspiration for us all. :o)
04 dic. 07 por el miembro: MoonLite
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WOW....NICE before and after pics....Imagine what they'll look like when your goal is reached....GREAT job....GO BLUE!
09 dic. 07 por el miembro: drd3775
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Thanks very much for your lovely comment - I just have to stay in control over this month to avoid any sliding backwards!!
09 dic. 07 por el miembro: Lucybell33
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