Registro de peso (no entrada de diario) del 25 enero 2012
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85,0 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1784 kcal
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Grasa: 70,36g | Prot: 101,03g | Carbh: 227,31g.
Desayuno: Coffee, peanut butter, olive oil, chobani nonfat, Deep Chocolate Vitatops, bell pepper, coconut milk goya, tomato paste, onion, garlic, turmeric, curry, whole milk yogurt, cooked cauliflower, lentils, chicken breast, light cream. Almuerzo: mushroom, chobani nonfat, garlic pasta sauce, white wine, spinach, onions, olive oil, garlic powder, parmesan, cooked spaghetti squash (fat not added), lentils. Cena: olive oil, Sugar Free Seedless Blackberry Jam, Natural Super Chunk Peanut Butter, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Nonfat Plain Greek Yogurt, bell pepper, coconut milk goya, tomato paste, onion, garlic, turmeric, curry, whole milk yogurt, cooked cauliflower, lentils, chicken breast, light cream. Pasa Bocas / Otros: splenda, cocoa powder, skim milk, jif, Deep Chocolate Muffin Top, Oranges. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de sidewalksolipsis
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