Plexus Slim is keeping me full. I have to make myself eat. Trying to keep my calorie intake down, which I am doing, but finding that I am eating meals that have a lot of carbs even though I am not eating fries or high carb breads. Need to work on that.
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97,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 22,2 kg.
Dieta seguida: 100%.
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1352 kcal
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Grasa: 44,60g | Prot: 60,53g | Carbh: 177,82g.
Desayuno: Original French Vanilla Yogurt. Almuerzo: Market Creations Chicken Pot Stickers, subway apple slices, Original French Vanilla Yogurt. Cena: STEAK, small baked potato, lettuce and tomatoe salad. Pasa Bocas / Otros: Original French Vanilla Yogurt, emerald cocoa roast almonds. más...
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peso estable
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