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TGIF - 2 good days in a row - did EA and Wii Fit Plus - stayed in points. Haven't been to gym in over a week. Good luck with the weekend everyone!
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68,8 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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2041 kcal
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Grasa: 58,24g | Prot: 73,21g | Carbh: 340,75g.
Desayuno: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, light wheat bread, Fat free milk. Almuerzo: salad croutons , polaner, light wheat bread, bacos, fat free sun dried tomato dressing, Mixed Salad Greens. Cena: Cheese Pizza (Frozen, Cooked), pancake. Pasa Bocas / Otros: fat free milk, corn pops, apple, Baby Carrots. más...
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1964 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 1,3 kg a la Semana
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