Diario de JLThreatful, 03 feb. 17

Mildly feeling better and got a little shut eye! Maintaining my same weight. Really need to step up the water consumption. Something I have managed to do is completely stop drinking pop or ice tea. Proud of that actually. Don't stop at gas stations and don't drink it at the pub where I work. Even when I drink alcohol its water... so there's a victory. Hoping for a productive day. I have orange theory and work - might switch gyms too if I'm feeling energetic...

Sugar - cutting out sugar is my main goal this month - and since its a no alcohol month that should be easier. In order to do this I have to be really aware of what is in the food that I put in these chops.

55,2 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Bien.