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Keeping track of what I am eating helps me be accountable. I have not been hungry, but know I need to eat. Get full easily. Have energy.
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98,4 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 23,6 kg.
Dieta seguida: 100%.
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1024 kcal
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Grasa: 27,03g | Prot: 49,92g | Carbh: 141,09g.
Desayuno: Original French Vanilla Yogurt. Almuerzo: diet coke, lays sour cream and onion baked potato chips, oscar meyer turkey slices, wheat berry bread. Cena: chopped tomato, lettuce and tomatoe salad, small baked potato, catfish broiled. Pasa Bocas / Otros: fruit and nut granola bar. más...
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Perdiendo 3,2 kg a la Semana
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