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OK, I am back and I will be a force to be reckoned with. I see that my diet hiatus has served me very poorly! I have gained 5 lbs! I hope everyone is doing well! I havent been on here in quite some time, but I will be from now on!
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86,8 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Poco.
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1052 kcal
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Grasa: 52,01g | Prot: 89,76g | Carbh: 58,11g.
Desayuno: milk, butter, oatmeal. Almuerzo: lunch meat, celery, string cheese. Cena: zucchini, grilled chicken breast. Pasa Bocas / Otros: peanut butter, celery, jello, string cheese. más...
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2130 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
26 nov. 07 por el miembro: veggies yuk
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I have missed you, really, you were one of the first to greet me when I "joined" - Glad you are in gear.
26 nov. 07 por el miembro: susieq1941
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Nice to meet you and I can tell by your attitude that will kick some serious BUTT! Go get 'em!
26 nov. 07 por el miembro: ImLuuvd
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Great to see you on here again!! Let's do it!! 180 by Christmas...here we go!!
26 nov. 07 por el miembro: graciepoo
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Good to have you back!! btw... here's ur chaps, you're welcome to git up in that there saddle and ride wiff us!! lol =D
26 nov. 07 por el miembro: bullytrouble
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nice to see your back thanks for your comments i started that IM gonna do it feeling last week and started at 2kms cant quite believe myself that im up to 20kms now!! just wish the scales would move at the same pace!! he he dont we all! day by day,step by step (whitney houstan song)we all Can do it!!:-)xox
26 nov. 07 por el miembro: slinkylins
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26 nov. 07 por el miembro: information
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Peso Histórico de onoelly
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