Diario de monicabroussard, 19 ene. 17

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i don't know what to do. my weight keeps going up and down. i cant say no to food and soda. i need some advice. i even went walking yesterday but my weight still went up. help.

132,7 kg Disminuído hasta ahora: 5,6 kg. Aún para ir: 74,2 kg. Dieta seguida: Bien.

Ganando 1,1 kg a la Semana

2 Seguidores Apoyo

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That whole deal about eating less and moving more is a myth. It just doesn't work. Jason Fung's YouTube channel changed my life. "Therapeutic Fasting - Solving the Two Compartment Problem" is a good place to start.

19 ene. 17 por el miembro: LadyinDenim


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Diario de monicabroussard, 19 ene. 17

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