Registro de peso (no entrada de diario) del 15 enero 2017
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68,9 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2650 kcal
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Grasa: 96,55g | Prot: 180,31g | Carbh: 271,68g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Pure Hawaiian Spirulina, Dried Seaweed, EAS Lewis Labs (10g) Brewer's Yeast, Smooth Peanut Butter (Reduced Fat), Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Sprouted California Style Bread, Kirkland Signature Organic Coconut Oil, Fresh Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Almuerzo: Pure Protein Chocolate Deluxe High Protein Bar (Small), Birds Eye Garlic Chicken Pasta Broccoli Carrots Corn Garlic Sauce, Kirkland Signature Roasted & Salted Cashews. Cena: Trader Joe's Dried Pitted Tart Montmorency Cherries, Bacon (Cured, Pan-Fried, Cooked), Kirkland Signature Grilled Chicken Breast Strips, Quest Blueberry Muffin Protein Bar. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Perdiendo 0,3 kg a la Semana
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